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Latin name: Dolichos biflorus Linn.
Sanskrit/Indian name: Kulattha

General information:
Scientists from the Indian Institute of Chemical Technology have found that unprocessed raw horse gram seeds not only possess anti-hyperglycemic properties but also have qualities which reduce insulin resistance.

The scientists made a comparative analysis between horse gram seeds and their sprouts and found that the seeds would have greater beneficial effects on the health of hyperglycemic individuals.

The majority of anti-oxidant properties are confined to the seed coat and its removal would not do any good.