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Masura

Masura

Lentil
Latin name: Lens culinaris Medic., L.esculenta. Moench, Ervum lens Linn.
Sanskrit/Indian name: Masura

General information:
Lentils aid in maintaining a healthy immune system and also help in protecting against cancer.

Selenium-rich lentils are believed to benefit people suffering from chronic arsenic poisoning.

Protein content in lentils is as high as 26%, which means they can adequately meet protein requirements.